LongLife Active

Features LongLife Active

Welcome home!
We really mean it.
For LongLife Active is a research-based lifestyle service that is based on individual adaptation so that you can find home to a more healthy and sustainable lifestyle with increased well-being.We help you create and maintain healthy habits in our areas Physical activity, Good & healthy food and Mental peace.Feel good at your level!
It doesnt matter where you are today, we help you create a sustainable action plan based on your current situation and goals.
We support you where you are and coach you where you want to go.LongLife Active has been developed in a collaborative project with LongLife Actives interdisciplinary research team of 15 individual researchers.Features of the service:- Personal action plan, follow-up and statistics- Possibility of synchronization with Health Connect for automatic acquisition of steps- Inspiring workouts, recipes, meditations and educational materials from the latest research- Social community- Live events (Membership Standard)- Group coaching (Membership Standard)- Individual coaching (Membership Premium or as an option in membership Basic and Standard)With us, your journey towards a healthy everyday life that gives you more healthy and active years of life begins.
Welcome to the community!Please note that the service is currently not available for tablets and web.